Sleepless Nights: The Intricate Relationship Between Anxiety and Nocturnal Panic Attacks
Nocturnal panic attacks can be a frightening and distressing experience. They occur during sleep, often waking the individual up abruptly with intense feelings of fear and anxiety. These episodes can be accompanied by physical symptoms such as a racing heart, shortness of breath, and a sense of impending doom. For those who suffer from anxiety […]
